Personal Health and Fitness

Physical Education

Students will: have the necessary knowledge and skills to establish and maintain physical fitness, participate in physical activity, and maintain personal health.

Key Idea: Students will perform basic motor and manipulative skills. Students will improve cardiorespiratory endurance, flexibility, muscular strength, endurance, and body composition.

ALTERNATE ASSESSMENT

Performance Indicators--Students:
• participate in physical activities that develop physical fitness skills

• demonstrate fundamental motor, non-locomotor, and manipulative skills

• understand the relationship between physical activity and individual well being